tag:blogger.com,1999:blog-1798763593959927215.post1688094856459736921..comments2023-10-30T22:31:24.511+08:00Comments on mamann.: Fibre!this girlhttp://www.blogger.com/profile/03715008377594944121noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1798763593959927215.post-27734744174329834622008-07-20T21:18:00.000+08:002008-07-20T21:18:00.000+08:00wahok means i need ALOT MORE water hahah.. i'm so ...wah<BR/>ok means i need ALOT MORE water hahah.. i'm so heavyyyy :(this girlhttps://www.blogger.com/profile/03715008377594944121noreply@blogger.comtag:blogger.com,1999:blog-1798763593959927215.post-46725650413719121372008-07-20T12:48:00.000+08:002008-07-20T12:48:00.000+08:00most welcome :)just so you know how much fluid you...most welcome :)<BR/>just so you know how much fluid you need according to your weight, here's a calculation for it...<BR/><BR/>First 10kg : 100mL/kg = 1L<BR/>Next 10-20kg : 50mL/kg extra<BR/>Next 20kg+ : 20mL/kg extra<BR/><BR/>So exampls if you are 50kg...<BR/>(100x10) + (50x20) + (20x20) mL/day<BR/>= 2400mL (2.4L)<BR/><BR/>Does... that make sense? :p Just passing on some knowledge I learnt from Rae Leehttps://www.blogger.com/profile/10597998400773678561noreply@blogger.comtag:blogger.com,1999:blog-1798763593959927215.post-75275143449353952132008-07-20T07:28:00.000+08:002008-07-20T07:28:00.000+08:00it better!! HAHA, yea my water intake's been negle...it better!! <BR/>HAHA, yea my water intake's been neglected, sighh..<BR/><BR/>i'll make sure to remember! thx babe :)this girlhttps://www.blogger.com/profile/03715008377594944121noreply@blogger.comtag:blogger.com,1999:blog-1798763593959927215.post-9206955188285480742008-07-19T21:07:00.000+08:002008-07-19T21:07:00.000+08:00lol!! how come so much fibre?? it should work fine...lol!! how come so much fibre?? it should work fine now... lol!! :D make sure you drink enough water, too!!Rae Leehttps://www.blogger.com/profile/10597998400773678561noreply@blogger.com