Hey Keshia!I use to have them too, played basketball too hardcore loldid a lil stretching here and there then worked out a lil... now it hasn't been disturbing me ever since!not sure if the stretching/workout help thou. But damn it was sooo painful i had to pray about it loland Thank God its gone! =Doh yea, try the lay on your tummy exercise: hands and legs all stretched forward out straight, then lift both your hands and legs up as high as u can. try a few sets!
shawn: heyy! thanks :D i'll try la. but my BED itself is the problem! it's saggy and springy! and it's a single bed, i don't know how wide i can spread actually haha.. but thanks for the tip! the pain is SERIOUSLY super painful alot alot :(
I promise the salonpas will reach you tmr, okay? Tahan ha? One more day....ONE more day!
Poor thing *sayangsYou really should get it checked!
mel: my penyelamat! :D thanks yea :)jiameei: yes i will! soon la soon! sigh.
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